Sun healing power of nature
Do not hate (Power)
- A-Overview
- 0.a-Tree, plant, vine, not growing in sunlight. Does not bloom. It does not hurt. How can we bloom and bear fruit only if we protect our body from sunlight?
- 1.a-Medicine
- B-Vitamin D Synthesis
- C-Mood Enhancement
- D-Circadian Rhythm Regulation
- E-Skin Health
- F-Immune System Boost
- G-Increased Energy Levels
- H-Safe Sun Exposure Tips
Overview
- One who doesn't wakes up to see sun light zombie folds. One who wakes up to see sun light gives Agility
- Do not forget sun! Do not lose sun light agility is like milk
- Medication goes to place where sun is down
- The sun is the primordial medicine
Sun is origin of world power (ENERGY). Sun of life. The center of world is sun. This earth is children of sun. Grass, garlic, beast, man, mammal and all beings (Giving power) protects lives of its own offspring through solar radiation.
Hatred of sun, abstinence from sunlight, is avoiding (breastfeeding) agility milk
Hatred of sunlight is pit of death, Living without sunlight is a great prison; Torture camp, we seek for ourselves.
First knowledge fails, then everything, including two, three, four, five, and six knowledge, will not work, It is a natural, first sense-touch-nervous system works well only when sunlight hits our body soul
Sun that cultivates micro-organisms and destroys micro-organisms. We learned how to hate it?
Tree, plant, vine, not growing in sunlight. Does not bloom. It does not hurt. How can we bloom and bear fruit only if we protect our body from sunlight?
If sun does not shine, not only leaves of tree, plant, vines, we also infertile!
Photosynthesis does not mean cooking food (sugar) for world. When sunlight does not reach the body, we are forced to break even for minor contractions, Our body also absorbs and cooks from sunlight. (Not only Vitamins) is the only source of natural sunlight, which is essential for physical activity, hormonal activity growth, degeneration and metabolism.
For brain to function, it must realize that solar radiation absorbed through essential, which means that receives solar energy.
Power does not die. Foliage, trees, plants, and vines that have absorbed sunlight retain energy, at its life
Yes, what if these facts were taught in education so that everyone would know
It is doubtful whether the "medical community" (pharmaceuticals, manufacturing, treatment, trade, etc.) can survive only if medical knowledge is kept secret and the medical knowledge of the general public is concealed.
Shouldn't public knowledge grow? Is that why psychiatry was destroyed? hidden?
In short, those who in the sun light for every day can wander around in snow, rain or anything. No harm to the body soul
The lotus turns to look at sun. This means lotus absorbs sunlight and is high in calcium and vitamins, everything. It is special to consume lotus petals daily. Spirit of lotus enriches lungs and body soul. In ancient, the whole lotus was worn as a garland.
MedicineThe drug does not reach person, Medicine depends on the patient's mental state, health, physician's effectiveness, nature of the medication used and nature of caregiver.
The concept of deriving healing power from the sun has been appreciated in various cultures and scientific disciplines. Here are several ways in which sunlight can positively impact health and well-being:
Vitamin D Synthesis
Importance
Sunlight is a key source of Vitamin D, which is crucial for bone health, immune function, and overall well-being.
Mechanism
UVB rays from the sun convert cholesterol in the skin into Vitamin D.
Health Benefits
Adequate Vitamin D levels can help prevent conditions such as osteoporosis, rickets in children, and may reduce the risk of chronic diseases like diabetes and cardiovascular issues.
Mood Enhancement
Importance
Sunlight exposure has a significant impact on mental health.
Mechanism
Sunlight stimulates the production of serotonin, a neurotransmitter that regulates mood and promotes feelings of well-being and happiness.
Health Benefits
Regular exposure to sunlight can help alleviate symptoms of Seasonal Affective Disorder (SAD) and depression.
Circadian Rhythm Regulation
Importance
Sunlight helps regulate the body’s internal clock, or circadian rhythm, which dictates sleep patterns.
Mechanism
Exposure to natural light during the day and darkness at night helps maintain a healthy sleep-wake cycle.
Health Benefits
Proper regulation of circadian rhythms can improve sleep quality, cognitive function, and overall health.
Skin Health
Importance
Controlled exposure to sunlight can improve certain skin conditions.
Mechanism
UV radiation has been used in medical treatments for conditions like psoriasis, eczema, and jaundice.
Health Benefits
Phototherapy, using specific wavelengths of light, can help reduce symptoms of these skin conditions.
Immune System Boost
Importance
Sunlight has been shown to enhance immune function.
Mechanism
UV rays can stimulate the production of white blood cells, which play a role in defending the body against infections.
Health Benefits
A stronger immune system can lead to a reduced risk of infections and quicker recovery from illnesses.
Increased Energy Levels
Importance
Natural light exposure can increase energy and reduce fatigue.
Mechanism
Sunlight helps increase the production of adenosine triphosphate (ATP) in the mitochondria, which is the primary energy carrier in cells.
Health Benefits
Enhanced energy levels can improve productivity, physical performance, and overall quality of life.
Safe Sun Exposure Tips
Timing
Aim for early morning or late afternoon sun to avoid the harsh midday rays.
Duration
10-30 minutes of sun exposure several times a week is generally sufficient for most people.
Protection
Use sunscreen, wear protective clothing, and avoid prolonged exposure to prevent skin damage and reduce the risk of skin cancer.
Incorporating sunlight into your daily routine can have profound benefits for both physical and mental health. However, it’s essential to balance sun exposure with protective measures to maximize the positive effects while minimizing potential risks.
